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Stress, Depression and the Holidays: Tips for Coping

Stress, Depression and the Holidays: Tips for Coping


View Point Health understands that stress and depression can ruin your holidays and hurt your health.  Please click on the links below for tips on how to cope.


Tips to Prevent Holiday Stress and Depression from Mayo Clinic Staff:
Please click here


9 Ways to Take Care of Yourself When You Have Depression from Psych Central:
Please click here


25 Ways to Find Joy and Balance During the Holidays from WebMD:
Please click here

Holiday Depression and Stress from MedicineNet.com:
Please click here


Holiday Coping Tips by PsychCentral:
Please click here


View Point Health does not endorse any material presented but recommends that you consult your provider to discuss personal health issues.

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